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Who Decides What We Eat?

It may seem like a silly question, but the impression given In Defense of Food is that somehow outside groups like the Food Companies, Food Scientists or Nutritionists dictate what we eat. Apart from someone that is institutionalized, like in a prison, the rest of us of course decide what to buy and what to spend our money on. Accepting personal responsibility is avoided if we just blame someone else for our choices and problems. Unfortunately taking personal responsibility for our decisions (such as what we eat, how much we eat and how much activity we wish to do) is not a theme in this book. The Go Big Read program is a great opportunity to engage in this dialogue. Food scientists can help inform us (as we are all consumers of food) of what is the current “science” on a topic and they challenge us to question our assumptions about food.

Compared to even 50 years ago we now have an incredible variety of foods available and we also have made huge progress in improving food safety over this time. Of course having more food choices available can be confusing. An important point I wish to make here is that food companies do not control what consumers will buy. Companies, not just food companies but any company that wants to stay in business, spend a lot of money and time trying to understand consumers. They undertake market and consumer research in an effort to try to understand what is important to consumers and what trends are altering consumers purchasing decisions. Consumers are exposed to a wide range of influences including new fads and diets (in the past 10 years or so we have seen the emergence of various popular diets such as Atkins, South Beach Diet, Nutrisystem, Low Carb, etc). Nowadays, consumers are exposed to a lot more new ideas but also more fads and bad science through Cable TV, Internet, blogs, and the rise of networking sites like Facebook. Food companies respond to these (or emerging) consumer trends by trying to re-position (market) their existing products or introduce new products. There is a high risk (and cost) associated with developing or launching new products, and marketing is heavily involved because if the consumer does not want this product then the product will fail. The difficulties that food companies face in developing new products can be demonstrated by the failure within 6 months of a high percentage of new products that are launched. It is in this context that we should view the changes that we have seen in the types of foods in stores and how they are marketed over the past 20 years.

Another aspect to the impact that consumers have on the food industry can be seen by the reluctance of food companies to use new technologies unless there is consumer acceptance of that technology. Some technologies they know could greatly benefit the safety of foods for consumers. An example is irradiated foods which have been accepted as safe by groups such as World Health Organization (WHO), the Centers for Disease Control and Prevention (CDC) as well as by the U.S. Department of Agriculture (USDA) and the Food and Drug Administration (FDA). In particular, it is a promising technology for the treatment of raw meat which is routinely the cause of food poisoning outbreaks. Because NASA is fearful of astronauts getting food poisioning while they are in space their foods are irradiated. As we discuss what’s in our food and how it is produced I hope we will realize that with any technology there is always a risk and a possible benefit. We just have to decide if any suggested risk is real and how significant, and then decide if the benefits outweigh the risks. We also need to understand that rejection of some new technology or science also means we “lose” the benefits that might have resulted from the utilization of that approach.

Professor John A. Lucey
Department of Food Science
University of Wisconsin-Madison

193 thoughts on “Who Decides What We Eat?

  1. Food manufacturing companies certainly do not control what we buy, however in todays world with the modern lifestyles most of us live, there's a tendency to lean towards the convenience foods over the 'old fashioned' wholesome food stuffs. Lets not forget that we can all help offset the problem by growing our own produce, even on a small scale it'll make a fundamental difference. Why not have a few vegetable plants in the yard? Why not self sustain over the microwave TV dinner? Sure its not as 'convenient' but its certainly a healthier approach.

  2. Its evident that food manufacturers dictate the food market in any country. Say in U.S the obesity rate is rising and every one is blaming the food market because of the availability of less nutritious foods. A healthy diet is required with a control to temptation.

    Luke wright

  3. By doing simple things such as reading food labels before deciding what to eat to lose weight can make a huge difference in the amount of calories a person eats in a day. Many foods have hidden calories in them that you may not even realize your are consuming them if you do not read the labels.

  4. Food manufacturing companies do have a great impact on our choice of food. In fact Public minds are dictated via commercials and marketing. Those companies invest a lot to make up the brain of common people to believe what ever they are promoting.
    Its great responsibility of official authorities to have a check on whatever food companies are promoting and make sure the products are good enough for people.

  5. If you want to get fitter or you are exercising for weight loss you must eat the right things. You cannot burn the fat or exercise to your full potential if you haven't eaten balanced meals incorporating carbohydrate, protein, fruit and vegetables and small amounts of good fats.

  6. Food industry has been growing very rapidly, and certainly it will always be king, because food is the prime need of every human being. and the problem of what we eat has always been a major cause for health. Thanks.

  7. Those companies invest a lot to make up the brain of common people to believe what ever they are promoting.
    Its great responsibility of official authorities to have a check on whatever food companies are promoting and make sure the products are good enough for people.

  8. I believe it is the individual responsibility to know what you are eating and what it will do for you or to you. I know that with fibromyalgia there is a big problem with starches pretty much the atkins diet is what you should be eating. If it is white don't eat it and you will feel better.

  9. While food companies do not control what we buy, they do influence our buying decisions to a large extent esp. re. processed foods.

    A healthy diet consists of fresh, unprocessed foods, healthy fats and plenty of water. Simple. Your food choices only become complicated if you let fad diets, clever marketing and food companies affect your decisions.

  10. I think advertising and playing on what the hip new product is controls alot of what we buy and in turn how we eat

  11. I would say the problem isn't black and white, despite how we argue that we can do little things here and there to change it.

    While it is true that by boycotting processed foods, and demanding better, we can help shape what foods are available to us, we actually need people to stand up and fight for it.

    And this is where the problem comes in:

    the mainstream media controls the majority of the population. If you point it out to someone they will recoil and sneer as they assure you that they control their own destiny, then they turn around, drink some coke, eat some hersheys, and sit down to watch x-factor.

    A small minority of health seekers do find out the truth about food, but it's always going to stay a minority because the rest of us are faaar too busy playing x-box, paying a mortgage and working to care about what's good for us. They only find out they've messed up when they become ill, long before they should, and at that point a doctor will tell them, "all you have to do is take this pill" and they think it'll solve everything.

    Since the media tells them that taking pills will cure all your ills, they accept it as fact, and challenge anyone who tries to help them otherwise.

    As long as there's a way to profit from something, men will do anything in their power to exploit it, even if it includes lying to innocent people to turn a profit.

    Yes, we need to face the fact that's it's partly our own fault, it's partly the government's fault, and it's partly the media's fault.

    The fact is, in any extreme in life, any obsession, such as finding optimum health, only a small number of folk will have the tenacity to follow through and seek the right answers, and only a small number will find them. If the benefits outweight the pain of not having, people will strive to have something better. And because good health doesn't come right away, most give up at the first hurdle.
    But that just makes it so much sweeter for those of us who find what they look for 😉

  12. Parents Decide what we eat. Many kids learn there eating habits from there parents. and no matter how much we teach them they will always see there parents as the primary correct way of eating. I think that and adding in finances to the equation can lead to many of peoples eating habits.

  13. We're the one who decides what we eat. But you're right, there is a huge variety of food available and restaurants and every company especially in the food industry are trying to understand what their consumers want and don't and since we all have different preferences, it's hard. Sometimes we tend to decide on choosing food that's already "ready-to-eat" instead of having it prepared from raw food to actually cooking it. People's eating habits are constantly changing and always depends on their lifestyle.

  14. Many Food manufacturing companies oftenly do not control what we buy, however in todays world with the modern lifestyles, there's a tendency to lean towards the convenience foods over the 'old fashioned'. Lets not forget that we can all help offset the problem by growing our own produce, even on a small scale it'll make a fundamental difference.

  15. Great articles but I wonder will people be tempted by this and will they be changing their eating habits?

  16. I agree that no one controls what we eat. We are free to buy and eat anything we want. The problem is that food companies make all the processed and unhealthy food cheap and easy to buy, while healthy food is more expensive and not as convenient.

  17. It is becoming increasingly difficult to maintain a healthy diet when so many food stuffed are being pushed on us. I am going to work harder on my eating habits this year.

  18. Our eating habits are definitely an acquired taste (no pun intended) considering all the external influences, ranging from the cultural norms of our family, to the daily influx we get from the in-your-face advertising that pushes convenience over the importance of health values.

  19. I find that a lot of it is simply personal responsibility. I agree with most of the article, however, as another user mentioned, with the garbage that is almost literally being forced down our throats, personal responsibility needs to take a larger role. Thanks for the article.

  20. i don't think we can blame food manufacturers because we personally has the right to do what we want to do we can always decide what we want to eat but the fact is we're too lazy to do the right thing to. i think we should start to eat healthy that's all.

  21. sometimes we have this habit to eat what are available in the market but we always can eat what we want its just that we supposed to eat right and stay healthy.

  22. people nowadays rely on what is Food Companies can offer and people also go with food advertising. people are too lazy to know or check what they are eating. what we like to eat is what we choose to eat and it became a bad habit. thanks for this useful information you shared with us. after reading this it motivates me to at least look and start to eat healthy.

  23. Nowadays everyone knows that there certainly is no mystery or secret system to losing weight. Everybody knows that appropriate fat diet combined with exercises is the only real approach to burn fat but you can do a couple of things to speed up the process a bit.

    Tip: Work out for at least 30 minutes first thing in the morning and eat a decent breakfast about 15 to 20 minutes after your exercises and you will strip that fat.

  24. It would be nice if organic foods were advertised and pushed more. If their was a organic fast food restuarant or if fast food resturaunts put organic foods on their menu's, that would be awesome, I know that it would be very challenging to do so, as organic foods doesn't have long shelf life's.

  25. Good information, very useful post. Thanks for sharing this. I definitely learned something valuable.Must bookmark this blog so that I could come back for more future readings.

  26. In 24 years of existence my mother always decides what will we going to eat to protect and provide us in contaminated and poisonous foods. Sometimes we depends on the products of food companies and we all know most of people depends to it to consume their time. Anyway, thanks for sharing this topic. I found it very interesting and educative. Great post!

  27. It is healthier to have options like preparing your own healthy snack in order for you to track the calories you are taking. In this way it is much healthier to know if the food you are taking is organic or modified..

  28. I have bookmarked this post because I found valuable information in above article about food. People nowadays rely on what is Food Companies can offer and people also go with food advertising. I agree with most of the article, however, as another user mentioned, with the garbage that is almost literally being forced down our throats, personal responsibility needs to take a larger role.

  29. I agree that we choose what we eat. People should always take responsibility for themselves. However, we should also put more pressure on companies to use healthy/better products and processes

  30. This really is a great topic and you are totally spot on by saying Food Companies DO NOT decide what we eat. Our society is in the blame game and blaming others has really gone over the top!

    Look at the lawsuits formed by parents against McDonalds – claiming their children are obese because of Happy Meals! I mean come on who buys the food and more importantly, "Who wears the pants in your family?" (Looks to me that the children…..run the show!)

    You know there is so much emotion involved on the purchasing of food as well. Eventually down the road the marketing does pay off as sooner or later the advertising $$ spent by the food companies does trigger sales.

    You really touch on a great point that "SAFETY" does not always sell, I mean look around us and especially the vehicles we drive. Sure I could put my children in a bullet proof tank, but does my wife really want to drive the same vehicle our boys are driving in Iraq?

    Great article and thought provoking!

  31. Very informative post, this was a good idea the garbage that is almost literally being forced down our throats, personal responsibility needs to take a larger role. Many will learn upon reading your article. Keep up the good work. Thanks.

  32. Watching a recent documentary on the salt and additives that go into pre packaged food was really worrying. Apparantly theres more additives in the packages vegetables than there was in a mcdonalds beefburger. We need to make a change now before its too late

  33. Well said, I totally agree. Consumers are the ultimate decision makers. As you said, the companies cannot survive without sales and consumers determine sales figures. We can put pressure on these companies to offer healthier choices simply by not purchasing unhealthy products.

  34. By doing simple things such as reading food labels before deciding what to eat to lose weight can make a huge difference in the amount of calories a person eats in a day. Many foods have hidden calories in them that you may not even realize your are consuming them if you do not read the labels.

  35. I think fast food makes you sick since fast foods are chemically modified to meet ones taste and keep it preserve for a long period of time

  36. I agree that we are the one's who will choose what to eat. It is our money and we have the right what to spend it for and we are the ones who will eat the food and feed our appetite. We all know that we don't want to eat if we don't like the food. So no one could ever dictate us on what to eat. Even our parents will cook the food that we want or we may like.

    Cody Felton
    Webmaster of Sushi Kit

  37. We are our own worst enemies aren't we?

    I love the choice, and agree that we have a choice. But I also think that what we eat is also greatly effected by effective marketing. We eat what we see, we are bombarded by fast foods and fatty foods all day. I think that is as much a problem, as we are to ourselves.

    thanks for the post.

  38. Who decides what we eat? The food manufacturers. They decide what gets planted. If its not planted, its not available — and if its not available, we can't choose to eat it. The diversity in what food is available is quickly being lost because the food manufacturers want growers to grow only those foods that ship well or freeze well or conform to some other manufacturing standard. This reduces bio-diversity as wll as shelf diversity. It could also reduce taste and nutritional quality. Heirloom seeds are being lost because they are not seen as commercially viable. This also reduces what's available to be chosen. GMOs are basically frakenfoods — we don't really know what their long-term effects will be and they are mating with traditional crops.

  39. If you have formed the habit of checking on every new diet that comes along, you will find that, mercifully, they all blur together, leaving you with only one definite piece of information: french-fried potatoes are out.

  40. Eating disorders can have serious medical and psychological consequences which, left unchecked, can kill. Parents should address this issue and ask their children to discuss how they feel about themselves.

  41. I agree that no one controls what we eat. We are free to buy and eat anything we want. The problem is that food companies make all the processed and unhealthy food cheap and easy to buy, while healthy food is more expensive and not as convenient.

  42. We all love to eat, and many of us equate healthy eating with boring, tasteless meals. Thankfully it doesn't have to be that way. It's very possible to eat foods you truly love while also improving your health and losing weight. Experiment with healthy food options and find some healthy foods that you really enjoy eating.

  43. Great blog! thanks for the info. both companies and people are to blame. people are dumb enough to eat stuff so the company continues to manufacture it. parents need to take control of their kids diet weight loss

  44. It is our sole responsibility to take care of the things around us most especially in choosing what we eat. In order to be healthy, we should have to eat healthy food.

  45. Organic food is sooooo much better than regular produce. It tastes right and has more nutrients. Every now and then you'll see big business trying to devalue it but anyone can tell the difference as soon as they taste it.

  46. Excellent information, thank you very much. Congratulations on the quality of the website.I like to eat healthy food like green veg , drink juice and water…

  47. We decide what we eat. Eat healthy food but sometimes those fast food ad looks so delicious…What can I say, to live healthy we must eat healthy.

  48. Well, certainly the food companies do not control what we eat. We are the ones that should be making the decisions. Food companies are in this for the profit, not our health, we should become smarter consumers and don't let them influence our choices that much.

  49. I think is all about us becoming too lazy to decide what to eat, so we just listen to the ads on tv. We are even more lazy when we talk about cooking. Fast food is the key for us. And don't we all know.. it is not the answer! How can we make everybody wake up and start taking charge of our lives?

  50. We should choose wisely what food to eat for the sake of having good health. When we are healthy, we can enjoy life to the fullest.

  51. This is where our common sense applied. We should also be responsible with our life and so with the things that surround us. Also we should have to be cautious of the food we eat.

  52. The power of nutrition is profound, you can control your quality of life with the food you put in your body. Remember you are always in control enjoy eating right and your body will thank you in so many ways.

  53. To have a healthy diet is good and a proper nutrition can lengthen the life span, preventing individual form illness and can work efficiently. It is up to the individual to follow certain diet rules or neglect the program. But what im going to suggest choose wellness

  54. i believe we can enjoy our life having delicious food to eat but there must be limitation to what we used to since things that goes beyond the limit will result into a negative result. Too much intake of burger can lead to obesity. Obesity is not good.

  55. Is that the best the food company can do right now… is the sign of dictatorship or communism.. The right to enjoy life, especially eating tasty food and enjoy it. I think the food companies has nothing to do with us . what we eat .. but rather all they have to do is educate people, then let people decide what they want after all we are all responsible for our very lives

  56. Basically, though, I believe in eating well, not eating too much but eating a variety of foods and when everything else is out of your control, you can control your eating. You end up cutting a lot of things off. Nothing reaches you.

  57. Eating disorders can have serious medical and psychological consequences which, left unchecked, can kill. Parents should address this issue and ask their children to discuss how they feel about themselves.

  58. “Nowadays, consumers are exposed to a lot more new ideas but also more fads and bad science through Cable TV, Internet, blogs, and the rise of networking sites like Facebook.” It’s true there are so many ways we can get information today, but that doesn’t mean we always make the best choices. In order to stay healthy, I think it’s best to stick to “real” food like fruits and vegetables, not processed fake food that is just a diet fad.

  59. I believe we have the majority power to decide what we eat. Food companies will not manufacture such food if nobody will eat them. Let's all be conscious on this matter.

  60. Basically, though, I believe in eating well, not eating too much but eating a variety of foods and when everything else is out of your control, you can control your eating

  61. I've been looking for a Rocket French review but I got to this site of yours. Allow me to share my thoughts.

    Yes, that is right. These companies dictate what we eat and we are not even aware of it. Just look around you. There are more fast-food chains than supermarkets or restaurants offering organic and healthy foods! Thanks for sharing this! And I also agree with disney movies!

  62. Nobody can urges us what to do especially about the food we eat. Even if there is someone who dictate us about what to eat still there is nothing they can do about it. Most of us don't listen to what people say. We own our body and we know we take responsible to it.

  63. http://allvegetarianrecipes.net/
    Although I agree that the main stream media has a lot of things to do to promote the junk food we eat, we should never forget that the main stream media gets a huge amount of money to promote it. However it is up to us to decide what to eat. I see McDonald everyday around my place, but i do not go and it this junk food. It is all about disciplining yourself. if you say no to junk food, you will be heading to a healthier life. I am a vegetarian and I am very happy with my lifestyle.

  64. It is a personal decision or choice. Some people are not responsible enough and they only learn when they are already facing the consequences of their irresponsible actions. Food is vital for human survival and it can surely ruin our health if you don't eat right.

    visit my blog how to get rid of acne

  65. Today’s world with the modern lifestyles most of us live, there's a trend to lean towards the convenience foods over the 'old fashioned' food stuffs. Also food manufacturing companies have a great impact on choice of food. And the public minds are dictated via commercials and marketing. The manufacturing companies invest a lot to make common people to believe whatever they are promoting. Its the responsibility of official authorities to check, whatever food companies are promoting and make sure the products are good enough for peoples.

  66. This topic is sensitive and i think many people will raise their voice in favor of topic and also against the topics 🙂

    Still question remain … who decide what we eat 🙂

  67. I guess the environment, people around us and ads affects to decide what we want to eat in our daily life. But we must be conscious how to live healthy also. Thanks for sharing this article.

  68. This is where our common sense applied. We should also be responsible with our life and so with the things that surround us. Also we should have to be cautious of the food we eat.

  69. Hello Prof. John, your article is really very informative. Also, it’s a truth that with the modernization, consumers lifestyle and food habits are changing. And, it’s only our duty to take care of our own health and we have to keep an eye on our food habits.

  70. I agree that we choose what we eat. People should always take responsibility for themselves. However, we should also put more pressure on companies to use healthy/better products and processes

  71. for sure companies dictate we are all surrounded by fast food junky food and unhealthy stuff, but anyway we can always choose what to eat.
    I just chose to select what to eat try to avoid refined sugar and junk food, try to eat more vegetables and fruit instead to go hamburgers soda and fries, and i have to say i feel much better now…

  72. unfortunately nowadays everything is changing to a business. TV commercials play a big role in that too. So if people want to just see them and follow their words their life style will definitely gets influenced by them. But there are many simple ways to avoid it. things like reading labels information or consume only organic things.

  73. I agree that no one controls what we eat. We are free to buy and eat anything we want. The problem is that food companies make all the processed and unhealthy food cheap and easy to buy, while healthy food is more expensive and not as convenient.

  74. Of course, just we can have the permission to decide what we eat, no matter how hard it is. But someone does not thinking about their health can be directly affected by their daily food. So we can see the fat ones, the thins, or the weaks. It just completely depend on what we eat can cause what we are.

  75. You need food to survive, but your parents have a big role on what you eat growing up. i know for me I do not like any vegetables whatsoever because I was forced to eat them growing up. But your tastebuds are always changing, and it is up to your personally to decide what you want to put in your body. Your body's fuel is the food you put into it, and food is always the best medicine

  76. Non Processed foods would be a great benefit to the health of people. May f these processed foods cause major health problems later in life. I know it may be expensive to use the latest tech for food safety but it needs to be done. The public should demand it.

  77. I have a green smoothie every morning with whole foods throughout the day. It's amazing how much better fresh foods make you feel over quicker processed options. People would make better diet choices if they could experience the change in overall well being natural foods can provide.

  78. We can't eat what we want, because it can be harmful to us.I believe it is the individual responsibility to know what you are eating and what it will do for you or to you.

  79. Actually, we ourself is the one who will decides what should we eat. What foods determine what body we will have. Just don't be lazy.

  80. I agree that no one controls what we eat. We are free to buy and eat anything we want. The problem is that food companies make all the processed and unhealthy food cheap and easy to buy, while healthy food is more expensive and not as convenient. week weight loss

  81. It is great tips about food scientists or nutritionists dictate what we eat., I am sure it will be useful for us. I am sure we will use, thanks for the great ideas and useful information related to food.

  82. My biggest issue with the fresh foods that we have available to us is the amount of pesticide being used on fresh fruits. How damaging all this can be is something I would like to find out from the experts. This has led me to cunsume less food, hence has helped me with my weight loss.

  83. I completely agree that the food companies keep as fat with the rubbish chemicals they put in the foods to keep it less cost and also the advertising is absolutely massive !!

  84. The article gives insight. I like this. failure is a common, but not worth crying over it. you need to do is keep trying until it works.

  85. the information shared by you is very help full for a person like who was earlier dependent on the Man made supplements and also gained well from that, but after when I don't want to continue my game i want to switch to the natural supplements and your blog is helping a lot in my research

  86. No one decides what we eat. That's the bottom line. However, if we eat what we want ignoring the possible negative effect of it to our body, we might put ourselves to risks. So better eat good food.

  87. Basically, though, I believe in eating well, not eating too much but eating a variety of foods and when everything else is out of your control, you can control your eating

  88. Entire Haryana has seen the development work of Ambala. It's time, the same development should be passed on to other districts. Good job done Venodji, we are with you.

  89. Under his leadership, congress went leaps and bound, but development work wasn't done by congress, because of which Venod Sharma left congress.

  90. I do believe that ourself is the who decides what should we eat. Control yourself, and you will get the body of your dream.

  91. Well said, I totally agree. Consumers are the ultimate decision makers. As you said, the companies cannot survive without sales and consumers determine sales figures. We can put pressure on these companies to offer healthier choices simply by not purchasing unhealthy products.

  92. Just remember that to be healthy, you need to think that eat to live NOT live to eat, just stop when you feel full and choose only healthy one.

    You decide what you want to eat, but if you still are child then your parent is slected one that best for you.

  93. I love foods, especially a nutritious foods when comes to cooking I always choose to cook a nutrious foods.

  94. No one decides what we eat. That's the bottom line. However, if we eat what we want ignoring the possible negative effect of it to our body

  95. Thank you just for this great blog post. It absolutely was extensively helpful and to the point. I am glad I found this blog through google. 🙂

  96. I don't agree entirely that the food manufacturing companies control what we buy or eat, though they might influence some people to buy those foods they promote. Its individual responsibility to eat healthy foods and avoid eating junks

  97. Actually we are the one decided what we eat. However, it's up to us if we eat those healthy foods.

  98. EWG is playing a huge role in educating the masses about food and health. Pricing plays a role, too, and it's really a challenge to get good/organic food when it costs so much higher than the rest. But to most people – their budget decides what they eat even though they wish for the best for their family.

  99. In today's ear, food is the most important part of the our life, we daily eat it but now a day the demand of the food is increasing day by day. So full fill the increase demand some unnecessary things are happen.
    For what we eat, it will decide by us, but most of the time our food inspector check all these thing & suggest the right one.

  100. It is great tips about food scientists or nutritionists dictate what we eat., I am sure it will be useful for us. I am sure we will use, thanks for the great ideas and useful information related to food.

  101. I think that it is truth what you are saying in this great article! You must make more articles like this one so people will be sure that it is real. Thank you.

  102. I me myself decide what we eat, every single day we eat something, we are responsible for it. I think we have to decide, our health is in our hand.

  103. Even though we have free choice over what we consume I believe companies, in understanding us as consumers, have mastered the art of influence through the media.

  104. It's a fact that companies have mastered the art of influence through the media so choice of what you eat can be limited based on what you are bombarded to believe is good. The very thought of irradiated food has me on edge. How could treating food with radiation be safe?

  105. Just wish to say your article is as amazing. The clarity in your post is simply cool and i could assume you’re an expert on this subject. Well with your permission let me to grab your RSS feed to keep up to date with forthcoming post. Thanks a million and please continue the gratifying work. ^_^

  106. We decide what we eat. I truly believe that with all my heart that all the brainwashing ads and everything are nothing compared to just self control. You decide not society.

  107. It's hilarious how people so quickly assimilate to the ideals of TV characters. In the US people are so focused on body image yet make it a religious practice to each at places like McDonalds. Its like people believe they can easily get liposuction and lose all the weight. Does anyone else notice the disconnect here?

  108. What my opinion is no one decide what we eat. If we want to be healthier we have to stick with good food. Especially organic food.

  109. I think no one wants to live in a prison where you can only eat what is there for you and you don't have any choice. Great article!

  110. In my opinion, we decide what we eat. It's still difficult to eat healthy with all those brainwash commercials and trends. Sometimes, we don't even know if we've got the right information. With those claim that "this diet, those diet" is "healthy", we need to be careful of information we receive. And self control is a must.

  111. I can see where today's social media and broad range of new fad diet and weight loss plans can have a severe impact on today's food manufacturers. To many people today look for the "quick fix" or other programs mentioned in this article making it difficult for today's food manufacturing companies.

  112. Yes, its not the company who decides what we are going to eat. They study the market and based on there analysis they decide the product. According to me its "we decide what we have to eat". Now a days everyone like junk food and because of that many people are suffering from different diseases.

  113. Who decides what we eat? The food manufacturers. They decide what gets planted. If its not planted, its not available — and if its not available, we can't choose to eat it. The diversity in what food is available is quickly being lost because the food manufacturers want growers to grow only those foods that ship well or freeze well or conform to some other manufacturing standard. This reduces bio-diversity as wll as shelf diversity. It could also reduce taste and nutritional quality. Heirloom seeds are being lost because they are not seen as commercially viable. This also reduces what's available to be chosen. GMOs are basically frakenfoods — we don't really know what their long-term effects will be and they are mating with traditional crops….

  114. Exactly I totally agree with you. It's not us who decide the food we eat. It's the manufacturing companies who take the decision and serve us. We can only choose the food items but cannot make or change those items. Nice post professor. Liked it. Thanks

  115. I am agree that foods from the market place is not all time are safe. So, we must check the label before buying on it. If you are possible to do some kind of vegetables planting, it is highly recommended to make it sure that the foods are safe. If not, then, you must select the food that is lesser cholesterol (can be seen in the label). We cannot tell or force the market to eliminate the bad ingredients because they are just the one who making a marketing. Even the supplier will not give importance on it.

    The best thing that we must do to get a good healthy living, just stick a natural ways on eating the right food, regular exercise is a must! There is a secret on it!

  116. Really we always agree with your opinion .Exactly I completely believe the fact with you. It's not us who select the meals we eat. It's the manufacturers who take the choice and provide us. We can only select the foods but cannot make or modify those products. Good publish lecturer. love it. many Thanks

  117. I think it is very sad that unfortunately for many families they are captured by the manufacturers! There are so many simple recipes to cook from scratch, but fresh is not advertised as good. When did you last see an alluring, colourful and fun advert for broccoli!

  118. I really like your article. It’s evident that you have a lot knowledge on this topic. Your points are well made and relatable. Thanks for writing engaging and interesting material.
    Found this on MSN and I’m happy I did. Well written article.

  119. Food choice, like any complex human behaviour, is influenced by many interrelated factors. The key driver for eating is of course hunger and satiety, but what we choose to eat is not determined solely by physiological or nutritional needs.

  120. We do decide what we eat, but companies have done a great job to influence the choices we make. It is a battle for many everyday to eat something good while routinely being pitched bad food.

  121. Ultimately, it is us, who decide what we eat. Recently, there was a study of Czech scientists, claiming that 5-6 extra kilograms are actually beneficial to your health – they promote your optimism and keep your energy reserve high. So, I wonder what will be the next debunked theory!